Rainworth State
| Time | Task | Details |
|---|---|---|
| 15 mins | Warm up | Fun Games to get muscles warm and mind switched on |
| 15 mins | Drills, Rallies & Coaching | Handball specific with ball drills, rallies and coaching based on students level |
| 10 mins | Team talk | Explain rules, remove rules, add rules. Feedback and rule changes democratic vote. Explain steps for bad behaviour/sportsmanship. |
| 45 mins | Tournament |
Advanced and intermediate: Graded groups and Championship points awarded after every rally. Beginner: Modified rallies, 4 square examples, explain rules, friendly rally comp. Q and A regarding rules. |
| 5 mins | Team Talk | Positives, Improvements, questions regarding rules. Tally of students points and awards. |
| Time | Task | Details |
|---|---|---|
| 15 mins | Warm up | Fun Games to get muscles warm and mind switched on |
| 15 mins | Drills, Rallies & Coaching | Handball specific with ball drills, rallies and coaching based on students level |
| 10 mins | Team talk | Explain rules, remove rules, add rules. Feedback and rule changes democratic vote. Explain steps for bad behaviour/sportsmanship. |
| 45 mins | Tournament |
Advanced and intermediate: Graded groups and Championship points awarded after every rally. Beginner: Modified rallies, 4 square examples, explain rules, friendly rally comp. Q and A regarding rules. |
| 5 mins | Team Talk | Positives, Improvements, questions regarding rules. Tally of students points and awards. |